Dance-Move, Express, Repeat.

 

                                                                       INTRODUCTION:

  Dance is an art of body movements that move in a rhythmic way which shows emotion, idea and energy. Dance has an important place in Indian Culture. It can be performed on stage, on screen, even on social media platforms. Dance gives mental peace and physically fit. Dance connects different people and helps them to showcase their emotions through their dance steps. Dance helps the brain to catch things faster i.e.it makes our mind sharp to remember all things easily. There are various forms of dance .India has origin 15 forms of dance. In India, there are classical dances like BHARATNATYAM, KHATAK etc. India also have folk dances like GHARBA, LAVNNI, BHANGRA which are performed in festivals.

5 simple tips for dance beginners;

1.       Start your dance with simple steps .Practice those steps regularly that will make you more confident.

2.       Listen to the music carefully try to feel the music this will make you dance well and will help to connect your steps with music.

3.       You can watch the steps on social media observe the steps the facial expressions which will improve your steps and body posture.

4.       Sometimes steps will go tough you will struggle but at that time just be patient and be positive practice it more you will progress.

5.       Last but most important enjoy your dance, don’t doubt on yourselves, don’t compare with anyone, Just feel the music and dance with your whole art.

 

There are various types of dance performed all over the world. Let’s see types of dance;

Western or modern Dance:

1. BALLET –It is a dance started in ITALY and FRANCE. A lot of practice is needed to be a Ballet dancer and it is performed on a classical music. Ballet is performed in TUTU i.e. a short skirt worn by ballerinas.

2. JAZZ-It is an energetic and fun dance which was started in UNITED STATES.

3. HIP-HOP-It is a freestyle dance performed mainly on street. It was first started in NEW YORK.

5. CONTEMPORAY-It is an expressive dance style. In contemporary dance there are comparatively less rules .It gives freedom to move in their own way.

 

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